Turn one compact setup into a varied strength workout with adjustable weights you can use as dumbbells, a barbell, a kettlebell, or a push-up stand.
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Four training options: You can switch between the included equipment for exercises such as bench presses and squats.
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Adjustable 44-pound set: Detachable weight pieces let you change the load as your training intensity changes.
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Comfort-focused bar: Thick steel connecting rods have 20mm foam with a curved, breathable, sweat-absorbent, non-slip surface that conforms to your neck.
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Secure grip, home-friendly design: Textured ABS dumbbell bars help you control your hold, while PE-coated cement and iron-sand weights are designed to help prevent floor wear and save space.
